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Blueberry Goat Cheese Salad

Published: Jul 3, 2024 by Alejandra

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This Blueberry Goat Cheese Salad is an easy summer salad that is perfect to make during blueberry season. Made with blueberries, goat cheese, spinach and toasted walnuts. Then topped with a maple balsamic vinaigrette.

Blueberry goat cheese salad with spinach and toasted walnuts in a white bowl, topped with a maple dressing.

Any salad that is made with fresh berries makes a delicious summer salad. For some other berry salads, try this Strawberry Almond Spinach Salad.

Jump to:
  • Why You’ll Love This Recipe
  • Ingredients & Substitutions
  • How To Make A Blueberry Goat Cheese Salad
  • Expert Tips
  • Recipe FAQs
  • 📖 Recipe

Why You’ll Love This Recipe

  • Easy & Elegant — This is a simple salad with just a few ingredients, but it is still an elegant recipe that looks presentable for serving to guests. 
  • Delicious — The combination of fresh blueberries with tangy goat cheese and a crunch from toasted walnuts, topped with a Maple Vinaigrette Dressing is ridiculously tasty. 
  • Versatile — This recipe makes a great light lunch or side dish recipe. There are also lots of substitutions you can make for both the salad ingredients as well as for the dressing itself. 
  • Great for blueberry season — This salad is a great way to use up extra blueberries during blueberry season.

Ingredients & Substitutions

The ingredients needed to make the blueberry salad with goat cheese.
  • Blueberries: Blueberries are the star ingredient in this recipe. Use fresh blueberries only. Frozen blueberries won’t work for this salad recipe. 
  • Goat Cheese: Goat cheese adds a delicious tang to complement the sweet blueberries. If you don’t like goat cheese, you can replace it with feta instead. 
  • Spinach: You can use baby spinach or fresh regular spinach. As a substitute, you can use spring mix, kale or arugula. 
  • Walnuts: Toasted walnuts add flavor and a bit of crunch to this salad. You can substitute the walnuts for toasted pecans or toasted almonds. 
  • Maple Syrup: Maple syrup is used to make the dressing. Make sure to use real maple syrup and not the fake stuff. 
  • Olive Oil: Olive oil is used for the vinaigrette dressing. Avocado oil, sunflower oil or walnut oil all work well as a substitution. 
  • Balsamic Vinegar: Use a high quality balsamic vinegar that you enjoy the flavor of to make the vinaigrette dressing.

How To Make A Blueberry Goat Cheese Salad

Step 1: Add the maple syrup, olive oil and balsamic vinegar to a mason jar.

Pouring the maple syrup into a mason jar.

Step 2: Shake the mason jar vigorously for 15 seconds until the mixture is emulsified.

The maple vinaigrette dressing mixed together in a mason jar.

Step 3: Add the spinach, blueberries, goat cheese and toasted walnuts to a large salad bowl. Top with the dressing, toss the salad and serve immediately.

Pouring the maple vinaigrette dressing on the goat cheese blueberry salad.

Expert Tips

  • Try another dressing. If you want to try another dressing other than the maple vinaigrette, I recommend this Blueberry Balsamic Vinaigrette, this Balsamic Date Vinaigrette or this Strawberry Basil Vinaigrette. 
  • Add in some other berries. If you have other fresh berries on hand such as strawberries or raspberries, you can add them into this salad as well.
  • Store ingredients separately. If you are not planning to eat this salad as soon as you make it, store the ingredients separately in air tight containers in the fridge to make sure the salad tastes fresh and doesn’t get soggy.

Recipe FAQs

How do you toast walnuts?

To toast walnuts, heat them on a saucepan over high heat for about 5 minutes, stirring occasionally. Once the walnuts are fragrant, remove them from the heat. Be careful not to burn the walnuts as they can go from toasted to burnt quite quickly.

Can I freeze the maple vinaigrette dressing?

No. I don’t recommend freezing emulsified dressings as freezing will alter the taste and texture of the dressing.

What is the best way to wash spinach?

First, rinse the spinach leaves well with water. Shake off as much water as possible, then use a salad spinner to really dry the leaves quickly.

Blueberry goat cheese salad with spinach and toasted walnuts in a white bowl, topped with a maple dressing.
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Blueberry goat cheese salad with spinach and toasted walnuts in a white bowl, topped with a maple dressing.

Blueberry Goat Cheese Salad


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  • Author: Alejandra
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian
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Description

This Blueberry Goat Cheese Salad is an easy summer salad that is perfect to make during blueberry season. Made with blueberries, goat cheese, spinach and toasted walnuts. Then topped with a maple balsamic vinaigrette.


Ingredients

Scale
  • Maple Vinaigrette:
    • 6 tbsp extra virgin olive oil
    • ¼ cup balsamic vinegar
    • 2 tbsp maple syrup
  • Blueberry Goat Cheese Salad:
    • 3 cups spinach, loosely packed
    • ½ cup blueberries
    • ¼ cup goat cheese, crumbled
    • ¼ cup toasted walnuts, chopped

Instructions

  1. First, make the Maple Vinaigrette. Add the olive oil, balsamic and maple syrup to a mason jar. Put on the lid securely and vigorously shake the dressing for 15 seconds until the mixture is emulsified.
  2. Then make the Blueberry Goat Cheese Salad. Toss the spinach, blueberries, goat cheese and walnuts together in a large salad bowl. Add 2 to 4 tablespoons of the maple vinaigrette dressing. Toss the salad well and serve.

Notes

  • Leftover Dressing: Store leftover salad dressing in an airtight container in the fridge for up to 7 to 10 days. Shake well before using.
  • Toasting Walnuts: To toast walnuts, heat them on a pan over high heat for about 5 minutes until they are fragrant. Be careful not to let them burn.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad Recipes
  • Method: Mixed
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 413
  • Sugar: 11.3g
  • Sodium: 343mg
  • Fat: 31.3g
  • Saturated Fat: 7.6g
  • Unsaturated Fat: 21.7g
  • Trans Fat: 0g
  • Carbohydrates: 23.9g
  • Fiber: 8.4g
  • Protein: 16.7g
  • Cholesterol: 15mg

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Hi, I’m Alejandra!

I am the recipe creator & food photographer behind Let Us Munch Lettuce. I create salad & salad dressing recipes that will make you actually want to eat salad every day. 

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