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Maple Balsamic Vinaigrette

Published: Jun 28, 2024 · Modified: Jul 9, 2024 by Alejandra

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This Maple Balsamic Vinaigrette is a simple, go-to recipe when you need a salad dressing in a pinch. It’s made with only 3 ingredients in under 5 minutes.

A spoonful of maple balsamic vinaigrette.

This recipe is a classic vinaigrette dressing (olive oil + balsamic vinegar), but it adds in a bit of maple syrup which balances out the tart balsamic. 

For some other unique vinaigrette salad dressing recipes, try this Strawberry Basil Vinaigrette, this Lemon Oregano Vinaigrette or this Citrus Balsamic Vinaigrette.

Jump to:
  • Why You’ll Love This Recipe
  • Ingredients
  • How To Make Balsamic Vinaigrette
  • Serving Suggestions
  • Expert Tips
  • Recipe FAQs
  • 📖 Recipe

Why You’ll Love This Recipe

  • 3 ingredients — You don’t need any fancy ingredients for this recipe, and you probably have everything you need on hand, ready to go. 
  • Versatile — This is a pretty universal salad dressing recipe (as long as you like vinaigrettes!). It can go on a variety of salads, so it’s a great dressing to make ahead of time and have ready to use in your fridge. 
  • Creamy — This dressing is surprisingly creamy, which makes it cling well to lettuce and other greens.

Ingredients

The ingredients needed to make maple balsamic vinaigrette.
  • Maple Syrup: Since maple syrup is the star ingredient in this recipe, it is important to use real maple syrup (not the fake stuff). Real maple syrup is a bit more expensive, but you only need a small quantity and it really is worth the extra cost. 
  • Balsamic Vinegar: Again, use a high quality balsamic vinegar that you enjoy the taste of. 
  • Olive Oil: Use a high quality extra virgin olive oil. If you don’t want as strong an olive oil flavor, you can use a light olive oil instead of extra virgin.

How To Make Balsamic Vinaigrette

Step 1: Add the maple syrup, balsamic vinegar and olive oil to a mason jar.

Pouring the maple syrup into a mason jar.

Step 2: Put on the lid and shake the dressing well for 10 to 15 seconds until it is emulsified. Pour it over your salad immediately.

The shaken vinaigrette dressing in a mason jar on a white table.

Serving Suggestions

There are so many different salad recipes to go with this dressing. It works well with fruity summer salads, such as with this Blueberry Goat Cheese Salad, but the maple flavor also transitions perfectly into a fall & winter salad dressing. 

Here are some ingredients that pair well with this dressing to help you build your own salad:

  • leafy greens (kale, spinach, arugula, romaine)
  • goat cheese, parmesan, feta
  • toasted nuts (pecans, walnuts)
  • sunflower seeds, pumpkin seeds
  • roasted squash or sweet potato
  • broccoli
  • carrots
  • tomatoes
  • cucumbers
  • bell peppers
  • apples or pear slices
  • cranberries
  • pomegranates
  • figs
  • strawberries, blueberries or raspberries

Expert Tips

  • Add in some fresh herbs. If herbs are in season and you want to add in some extra flavor, blend in a handful of fresh herbs, such as thyme, oregano or rosemary. 
  • Use a food processor. The fastest and simplest way to make this dressing is shaken in a mason jar. But if you want as creamy a dressing as possible, blend the ingredients in a food processor. Make sure to hold the lid of the food processor down as you do this because it can spray everywhere when there is only liquid inside. 
  • Store in the fridge. Store any leftover dressing in an airtight container in the fridge for up to 10 days. It is normal for the dressing to separate once stored. Shake it well before using.

Recipe FAQs

Can I freeze this maple vinaigrette?

No. Vinaigrette dressings, or any emulsified mixture does not freeze well.

How can you tell real maple syrup from fake maple syrup?

Real maple syrup will be labelled as “pure maple syrup” and will only have one ingredient — maple syrup. Fake maple syrup will have a long list of ingredients. Also, real maple syrup will generally be more expensive than fake syrup.

Pouring the dressing on top of a salad with spinach, cucumbers, feta and tomato.
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📖 Recipe

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A spoonful of maple balsamic vinaigrette.

Maple Balsamic Vinaigrette


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  • Author: Alejandra
  • Total Time: 5 minutes
  • Yield: 12 tablespoons
  • Diet: Vegan
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Description

This Maple Balsamic Vinaigrette is a simple, go-to recipe when you need a salad dressing in a pinch. It’s made with only 3 ingredients in under 5 minutes.


Ingredients

Scale
  • 6 tbsp extra virgin olive oil
  • ¼ cup balsamic vinegar
  • 2 tbsp maple syrup*
  • pinch of salt


Instructions

  1. Add the olive oil, balsamic vinegar and maple syrup to a mason jar or an airtight container.
  2. Shake vigorously for 10 to 15 seconds until the mixture is emulsified. Pour over your salad immediately.

 

Notes

  • *Maple Syrup: Make sure to use real maple syrup for this recipe, not the fake stuff. It will make a huge difference in the quality of your dressing.
  • Storage: Store leftover salad dressing in an airtight container in the fridge for up to 7 to 10 days. Shake well right before serving on your salad.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad Dressing Recipes
  • Method: Mixed
  • Cuisine: American

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 146
  • Sugar: 6g
  • Sodium: 4mg
  • Fat: 13.5g
  • Saturated Fat: 1.8g
  • Unsaturated Fat: 11.3g
  • Trans Fat: 0g
  • Carbohydrates: 6.3g
  • Fiber: 0g
  • Protein: 0.1g
  • Cholesterol: 0mg

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Hi, I’m Alejandra!

I am the recipe creator & food photographer behind Let Us Munch Lettuce. I create salad & salad dressing recipes that will make you actually want to eat salad every day. 

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